The amount of time that most of us spend on social media is embarrassingly high. It’s become second nature to aimlessly scroll, watching distant acquaintances’ stories, double-tapping selfies and tagging the squad in memes describing your ineffable emotions. Often we don’t even realise quite how much time we spend doing it – it’s become our default neutral.
So whilst attempting to be productively conscious of it (which can be difficult) why not make sure that the stuff you’re mind-numbingly scrolling through is beneficial! If spending time on social media doesn’t make you feel inspired or good about yourself, you’re not following the right people. There’s a lot of toxic, unrealistic life and body expectations out there exploiting you and your self-worth. It’s time for a change around – feed your feed with goodness.
Here are some inspirational women who are doing massive bits and have been doing so for ages. They radiate positivity, intellectuality, self-worth, self-care, wisdom and also happen to be hilarious. If you’re not already following them, why the hell are you still here?!
By Rahel Girma