Even for the most unsporting people, five-a-side football offers one of the most painless, dare I say it, most enjoyable, avenues into exercise. It doesn’t demand Premier League level coordination and it can be a great way to reconnect with friends you haven’t seen for a while or see very often. Let us try and convince you a bit more with these five reasons:
By Jordon Osborne – MA in Creative Writing at The University of Portsmouth